“Zinus Memory Foam 12 Inch Green Tea Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam really removed. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed advantages of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she says. This type of sleep study can be pricey, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain temperature, which could make them less comfortable in warm weather. Arand has not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable extremely soft products for usage in infants’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was created to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is known for aiding with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia since it finest replicates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a conventional bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think about it by doing this: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not only did it help patients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spinal column should maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spinal column to keep its natural shape.
The best method to evaluate your bed to see if it enables proper positioning is to rest in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Take an appearance at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of bed mattress should make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine alignment. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.