Why Buy A Memory Foam Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to securing against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface– are doing not have.
This holds true for a variety of factors, she says. This kind of sleep study can be expensive, if performed independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain body heat, which could make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable very soft materials for usage in infants’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less thick. It’s frequently a lesser quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a top choice among individuals with arthritis and individuals who have fibromyalgia since it best mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spinal column must keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts permit the spinal column to maintain its natural shape.
The best method to check your bed to see if it allows for proper alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take an appearance at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.