What Is The Best Memory Foam Mattress In 2017
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to protecting versus impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the results of any particular type of sleeping surface area– are doing not have.
This is true for a variety of factors, she says. This type of sleep study can be pricey, if conducted separately. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However maybe one of the more difficult stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which might make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface of the bed is less thick. It’s typically a lower quality material that won’t last as long.
Memory foam is understood for assisting with pain. It’s a top option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not just did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you lie down, your spinal column ought to keep a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts enable the spine to keep its natural shape.
The best method to check your bed to see if it permits proper positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take a picture that way.
Then, take a look at the angle of your spinal column. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this type of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine positioning. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.