Three Quarter Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then returns to its initial shape when you remove the pressure.
In addition to securing versus impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This holds true for a variety of reasons, she states. This type of sleep study can be pricey, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. However possibly among the more difficult stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which might make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less dense. It’s frequently a lower quality material that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a leading choice among people with arthritis and individuals who have fibromyalgia due to the fact that it finest replicates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a traditional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it by doing this: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not just did it help patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine must maintain a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results permit the spine to preserve its natural shape.
The best method to check your bed to see if it permits correct positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take a picture that way.
Take an appearance at the angle of your spine. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this kind of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.