Slumber Solutions 12-Inch Full-Size Gel Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to safeguarding against effect, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface area– are doing not have.
This holds true for a variety of factors, she says. This kind of sleep study can be costly, if carried out independently. Or it is “chased after” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep temperature, which might make them less comfy in warm weather. Nevertheless, Arand has actually not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and comparable extremely soft products for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less dense. It’s often a lower quality material that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it this way: what occurs when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not only did it assist patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spinal column should preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it permits appropriate positioning is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take an image that way.
Then, take a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this kind of bed mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal alignment. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.