Simmons 14-In. Gel Memory Foam Mattress

Simmons 14-In. Gel Memory Foam Mattress

What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.

Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then goes back to its original shape once you remove the pressure.

In addition to safeguarding versus impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.

Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.

What Are the Benefits of Memory Foam?

Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared benefits of memory foam– or the impacts of any specific kind of sleeping surface– are doing not have.

This is true for a variety of factors, she states. This type of sleep study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by industry.

Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to determine.

What Are the Disadvantages of Memory Foam?

Gromer says that memory foam items might maintain temperature, which might make them less comfortable in warm weather. Arand has actually not heard this problem from her clients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand states.

When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “But I’ve never become aware of anyone having reactions to it.”

Are Memory Foam Products Safe for Young Children?

” I would strongly recommend preventing this and similar very soft products for usage in babies’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination

Open Cell

To fight the heat of the standard range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality product that will not last as long.

Pain Relief

Memory foam is understood for assisting with discomfort. It’s a top option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.

If you’re the kind of individual who struggles to get comfy on a conventional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this product.

Pressure Point Relief

Pressure point relief has ended up being something of a buzzword in the last few years, but for great factor. And this is where viscoelastic beds shine.

Consider it this way: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.

Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not just did it help clients sleep more easily, but it also worked to prevent things like bedsores.

Back Assistance & Spine Positioning

When you lie down, your spine must maintain a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects permit the spinal column to maintain its natural shape.

The very best method to check your bed to see if it permits proper positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.

Take a look at the angle of your spinal column. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.

Individuals looking into this type of mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper spine positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress business and website will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.

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