“Serta Perfectemp 3” Gel Memory Foam Deep-Pocket Mattress Topper “”Density””?”
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface area– are lacking.
This is true for a range of reasons, she states. This type of sleep research study can be pricey, if carried out separately. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However possibly one of the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her clients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar extremely soft products for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is known for assisting with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia because it best imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional bed mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not just did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spine should keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spinal column to preserve its natural shape.
The very best way to test your bed to see if it allows for appropriate alignment is to lie down in your corner and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct spine positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.