“Serta 3″” Lasting Dream Plus Gel-Infused Memory Foam Mattress Topper
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its original shape as soon as you remove the pressure.
In addition to protecting against impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared benefits of memory foam– or the results of any specific kind of sleeping surface area– are doing not have.
This holds true for a range of factors, she says. This type of sleep study can be costly, if carried out separately. Or it is “chased” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain temperature, which might make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar really soft products for usage in babies’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to help people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not just did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spine ought to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results allow the spinal column to preserve its natural shape.
The best method to test your bed to see if it allows for proper alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take a picture that way.
Take a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.