Serta 2 Inch Gel Memory Foam Mattress Topper
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface– are doing not have.
This is true for a variety of factors, she states. This type of sleep study can be costly, if performed individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which might make them less comfy in warm weather condition. Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and similar extremely soft products for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface of the bed is less dense. It’s frequently a lower quality material that will not last as long.
Memory foam is understood for helping with pain. It’s a top choice amongst people with arthritis and people who have fibromyalgia because it best mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional bed mattress, or you have a hard time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not just did it assist patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spinal column ought to maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spine to keep its natural shape.
The best method to check your bed to see if it enables correct alignment is to lie down on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a picture that way.
Take a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of mattress ought to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine positioning. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.