Serta 2.5-Inch Gel-Memory Foam Mattress Topper
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface area– are doing not have.
This holds true for a range of reasons, she says. This type of sleep study can be expensive, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which might make them less comfortable in warm weather condition. Arand has not heard this complaint from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable really soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s often a lesser quality material that will not last as long.
Memory foam is known for helping with discomfort. It’s a leading choice amongst people with arthritis and people who have fibromyalgia due to the fact that it finest mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a conventional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it help patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine must keep a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spine to maintain its natural shape.
The very best method to check your bed to see if it enables proper positioning is to rest on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take a picture that way.
Take an appearance at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this type of bed mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spine positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.