“Serenity By Tempur-Pedic Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its original shape as soon as you get rid of the pressure.
In addition to safeguarding against effect, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface area– are lacking.
This is true for a range of factors, she says. This type of sleep study can be pricey, if carried out independently. Or it is “chased” by a shadow of bias, if supported by market.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But maybe one of the harder stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain body heat, which might make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and comparable extremely soft materials for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was created to assist people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for assisting with pain. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it assist clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine needs to keep a similar position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects permit the spine to keep its natural shape.
The best method to check your bed to see if it allows for correct alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Then, take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a basic rule, the higher the foam density, the firmer the mattress. All bed mattress business and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.