Reviews Sleep Philosophy Flexapedic 3-Inch Memory Foam Mattress Topper In White
What Is Memory Foam?
Very first developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to securing versus impact, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam really took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This holds true for a range of reasons, she says. This type of sleep research study can be costly, if performed individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which might make them less comfy in warm weather. Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I’ve never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and similar really soft products for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for helping with pain. It’s a top option amongst people with arthritis and people who have fibromyalgia due to the fact that it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard mattress, or you have a tough time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not only did it assist patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spinal column ought to preserve a similar position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts enable the spinal column to preserve its natural shape.
The very best method to evaluate your bed to see if it allows for correct positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s video camera and take a picture that way.
Then, take a look at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of bed mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct back positioning. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.