Red Nomad Memory Foam Mattress (10 Inch) Twin Xl Dimensions
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then returns to its original shape as soon as you eliminate the pressure.
In addition to securing against impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the results of any specific kind of sleeping surface– are doing not have.
This is true for a variety of reasons, she says. This type of sleep research study can be pricey, if conducted individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But possibly one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which could make them less comfy in warm weather. However, Arand has actually not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable very soft products for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less dense. It’s typically a lesser quality product that will not last as long.
Memory foam is understood for assisting with pain. It’s a leading option amongst people with arthritis and people who have fibromyalgia because it best imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a traditional mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not just did it help clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spine needs to preserve a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects enable the spine to maintain its natural shape.
The very best way to test your bed to see if it allows for proper positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of bed mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.