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What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to safeguarding against effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This is true for a variety of factors, she says. This kind of sleep study can be expensive, if performed independently. Or it is “gone after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But maybe one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep temperature, which might make them less comfortable in warm weather. Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I have actually never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar really soft materials for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was created to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less thick. It’s frequently a lesser quality material that will not last as long.
Memory foam is known for assisting with discomfort. It’s a leading option amongst individuals with arthritis and individuals who have fibromyalgia because it best replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think about it by doing this: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not just did it help patients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine must maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to preserve its natural shape.
The best method to check your bed to see if it permits appropriate alignment is to rest on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take an image that way.
Then, have a look at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of bed mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.