Peaceful Dreams Memory Foam Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you remove the pressure.
In addition to protecting versus impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Then, memory foam really removed. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface area– are lacking.
This is true for a range of factors, she says. This kind of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. However maybe one of the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might keep body heat, which might make them less comfortable in warm weather. However, Arand has not heard this complaint from her clients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “However I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable very soft products for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for helping with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia since it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a traditional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine must preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spine to preserve its natural shape.
The best way to check your bed to see if it permits appropriate alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress ought to make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate back positioning. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.