“Olee Sleep 10 Inch Grey I Gel Layer Top Memory Foam Mattress
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its original shape as soon as you remove the pressure.
In addition to securing versus impact, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface area– are doing not have.
This is true for a range of reasons, she states. This kind of sleep study can be costly, if performed separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However perhaps among the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain temperature, which might make them less comfy in warm weather condition. However, Arand has not heard this problem from her patients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I have actually never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar really soft materials for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to assist people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for aiding with pain. It’s a top option among individuals with arthritis and people who have fibromyalgia due to the fact that it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a conventional bed mattress, or you have a tough time discovering an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not only did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spinal column ought to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spine to preserve its natural shape.
The very best way to evaluate your bed to see if it enables proper alignment is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a picture that way.
Then, take a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a general guideline, the higher the foam density, the firmer the mattress. All mattress companies and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.