“Night Therapy Mygel 13 Inch Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to securing versus impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Then, memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This holds true for a range of factors, she states. This type of sleep research study can be pricey, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfy in warm weather. Arand has not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar very soft products for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was created to help individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less dense. It’s frequently a lesser quality material that will not last as long.
Memory foam is understood for assisting with pain. It’s a leading choice amongst people with arthritis and people who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a standard mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what happens when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not just did it help patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spine needs to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spinal column to preserve its natural shape.
The very best way to check your bed to see if it allows for appropriate alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take a picture that way.
Then, take a look at the angle of your spinal column. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this kind of mattress must ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of correct spine alignment. As a general rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.