Natural Pedic 8-Inch Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its initial shape when you remove the pressure.
In addition to safeguarding versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the results of any specific kind of sleeping surface– are doing not have.
This holds true for a variety of factors, she states. This kind of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep temperature, which could make them less comfortable in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and comparable extremely soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is known for assisting with pain. It’s a leading option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a traditional mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what happens when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it assist clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine ought to keep a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results permit the spine to maintain its natural shape.
The very best way to test your bed to see if it permits correct positioning is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Then, take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress should ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a basic rule, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.