Moving My Memory Foam Mattress Protector
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape as soon as you get rid of the pressure.
In addition to safeguarding versus effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This is true for a variety of reasons, she says. This type of sleep research study can be expensive, if conducted separately. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However possibly among the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain body heat, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and comparable extremely soft products for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to assist people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s often a lesser quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a leading option amongst individuals with arthritis and individuals who have fibromyalgia since it best mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not just did it help clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spine must maintain a similar position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results enable the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it permits proper alignment is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Take a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of mattress ought to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.