Memory Foam Vs Gel Mattress Topper 1 5 Inch
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its original shape as soon as you eliminate the pressure.
In addition to securing versus impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a variety of factors, she says. This type of sleep research study can be costly, if conducted independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. But perhaps among the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest avoiding this and comparable very soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lower quality product that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top option among individuals with arthritis and individuals who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a traditional mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think about it by doing this: what takes place when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it assist patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine should preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results permit the spinal column to maintain its natural shape.
The best method to test your bed to see if it enables appropriate positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Take a look at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of bed mattress should make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of correct spine positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.