Memory Foam V Memory Gel Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its original shape when you remove the pressure.
In addition to safeguarding versus effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared benefits of memory foam– or the impacts of any specific type of sleeping surface– are lacking.
This is true for a range of factors, she says. This type of sleep study can be costly, if carried out individually. Or it is “chased after” by a shadow of predisposition, if supported by market.
Likewise, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which might make them less comfortable in warm weather. Arand has not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and similar extremely soft materials for use in babies’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was created to help individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice among individuals with arthritis and people who have fibromyalgia since it best imitates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not only did it assist patients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spinal column ought to keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The best way to test your bed to see if it enables correct alignment is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Then, have a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this type of bed mattress ought to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine alignment. As a basic rule, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.