Memory Foam Single Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then returns to its initial shape once you eliminate the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam really took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface– are doing not have.
This holds true for a variety of reasons, she says. This kind of sleep research study can be expensive, if performed independently. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain body heat, which could make them less comfy in warm weather. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “However I have actually never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and comparable really soft products for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a traditional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not only did it assist clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column must preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The very best way to check your bed to see if it allows for appropriate alignment is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress business and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.