Memory Foam Mattress Without Heat
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Then, memory foam actually removed. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface– are lacking.
This holds true for a range of reasons, she states. This kind of sleep study can be expensive, if performed independently. Or it is “chased after” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. However perhaps among the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and comparable really soft materials for use in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to help people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less thick. It’s typically a lesser quality product that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what happens when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not just did it assist patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spinal column must maintain a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring effects allow the spinal column to maintain its natural shape.
The very best method to check your bed to see if it allows for proper positioning is to lie down in your corner and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take a picture that way.
Then, have a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.