Memory Foam Mattress Topper Twin Bed 3 Inches Amazon
What Is Memory Foam?
Very first developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to protecting against impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any particular type of sleeping surface– are lacking.
This holds true for a variety of factors, she says. This kind of sleep study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain temperature, which could make them less comfortable in warm weather. However, Arand has not heard this grievance from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I have actually never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar really soft materials for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes imply that the surface of the bed is less dense. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for aiding with pain. It’s a top choice among people with arthritis and people who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in healthcare facilities. Not only did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column should preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects permit the spine to keep its natural shape.
The best method to evaluate your bed to see if it enables correct alignment is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Take a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate back alignment. As a basic rule, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.