Memory Foam Mattress Topper Help
What Is Memory Foam?
Very first designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its initial shape when you eliminate the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the declared benefits of memory foam– or the impacts of any specific kind of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she states. This type of sleep study can be pricey, if carried out individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But maybe among the harder stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which could make them less comfortable in warm weather. Arand has actually not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and comparable really soft products for use in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality material that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a top choice amongst people with arthritis and people who have fibromyalgia since it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a standard bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it this way: what happens when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it help patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spine should maintain a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts permit the spinal column to maintain its natural shape.
The very best method to evaluate your bed to see if it permits proper alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take a picture that way.
Then, take a look at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this kind of mattress must make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine alignment. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress business and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.