Memory Foam Mattress Topper Do I Really Have To Wait 48 Hours
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its original shape as soon as you remove the pressure.
In addition to protecting versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she says. This type of sleep study can be pricey, if carried out individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep body heat, which could make them less comfy in warm weather condition. However, Arand has not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise preventing this and comparable extremely soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to assist people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less dense. It’s often a lower quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top option amongst people with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in healthcare facilities. Not only did it help patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spinal column must maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects allow the spine to preserve its natural shape.
The best method to test your bed to see if it enables appropriate positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, have a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress need to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of proper back positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.