Memory Foam Mattress Topper Bad
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to securing against effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam really removed. It’s now well known for its use in pillows, mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the impacts of any particular type of sleeping surface area– are doing not have.
This is true for a range of reasons, she says. This type of sleep research study can be pricey, if conducted separately. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep body heat, which might make them less comfortable in warm weather condition. Arand has not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I’ve never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and similar really soft materials for usage in infants’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to assist people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface area of the bed is less thick. It’s often a lower quality material that will not last as long.
Memory foam is understood for assisting with pain. It’s a top option among people with arthritis and individuals who have fibromyalgia since it best replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not only did it help patients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spine ought to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to maintain its natural shape.
The very best way to test your bed to see if it allows for proper alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Take an appearance at the angle of your spine. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of bed mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct spine positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.