“Memory Foam Mattress Topper 30″””
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape once you remove the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the results of any specific kind of sleeping surface– are doing not have.
This holds true for a range of reasons, she says. This type of sleep research study can be costly, if conducted separately. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain temperature, which might make them less comfy in warm weather condition. However, Arand has actually not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable really soft materials for use in babies’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia since it best simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a conventional bed mattress, or you have a hard time finding a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not only did it help patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spine should preserve a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spinal column to keep its natural shape.
The best way to test your bed to see if it enables appropriate alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take a picture that way.
Take a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct back alignment. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.