Memory Foam Mattress Platform Diy
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape once you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam actually removed. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the results of any specific type of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she states. This kind of sleep study can be expensive, if conducted individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But maybe among the harder stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep temperature, which might make them less comfy in warm weather. Arand has not heard this grievance from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable extremely soft products for usage in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s typically a lesser quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a top option among people with arthritis and people who have fibromyalgia due to the fact that it best imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it help patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spine should preserve a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results enable the spinal column to keep its natural shape.
The very best method to evaluate your bed to see if it enables correct alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of bed mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct back alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress business and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.