Mattress Topper Or Memory Foam
What Is Memory Foam?
Very first designed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to securing against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared advantages of memory foam– or the impacts of any specific kind of sleeping surface area– are lacking.
This holds true for a range of factors, she states. This type of sleep research study can be costly, if performed independently. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep body heat, which might make them less comfy in warm weather. Arand has not heard this grievance from her patients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar very soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is known for aiding with pain. It’s a top option among individuals with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it this way: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not only did it assist clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spine should preserve a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring results allow the spine to maintain its natural shape.
The best method to check your bed to see if it permits correct alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Take an appearance at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this type of mattress must make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine alignment. As a general guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.