Lucid 3 Inch Bamboo Charcoal Memory Foam Mattress Topper Vs Gel
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the results of any specific type of sleeping surface area– are doing not have.
This is true for a range of reasons, she says. This kind of sleep research study can be expensive, if performed independently. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However perhaps one of the more difficult stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which might make them less comfortable in warm weather condition. Arand has not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and similar really soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less dense. It’s frequently a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia due to the fact that it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a conventional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spinal column must maintain a comparable position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts permit the spinal column to preserve its natural shape.
The very best method to check your bed to see if it permits correct alignment is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Then, have a look at the angle of your spine. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of bed mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate back alignment. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress business and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.