Lucid 2 5-Zone Lavender Memory Foam Mattress Topper Review
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to safeguarding against effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Then, memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This holds true for a range of reasons, she states. This type of sleep research study can be costly, if performed separately. Or it is “gone after” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain body heat, which might make them less comfy in warm weather condition. However, Arand has not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I have actually never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar really soft materials for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was invented to assist people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less thick. It’s frequently a lesser quality material that will not last as long.
Memory foam is known for helping with pain. It’s a top choice amongst people with arthritis and people who have fibromyalgia since it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not only did it help clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spine ought to keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spinal column to preserve its natural shape.
The best method to check your bed to see if it allows for correct positioning is to lie down in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Take an appearance at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this kind of mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal alignment. As a general rule, the greater the foam density, the firmer the mattress. All mattress business and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.