“Lucid 16 “” Plush Memory Foam And Latex Mattress
What Is Memory Foam?
Very first created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to protecting against effect, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam actually removed. It’s now well known for its use in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a range of reasons, she says. This type of sleep research study can be expensive, if performed independently. Or it is “gone after” by a shadow of bias, if supported by market.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which could make them less comfortable in warm weather condition. However, Arand has actually not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I have actually never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable extremely soft materials for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lesser quality material that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a standard bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you rest, your spinal column must keep a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The very best method to check your bed to see if it enables correct alignment is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a picture that way.
Then, take a look at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this type of bed mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal positioning. As a general rule, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.