Lucid 14 Inch Plush Memory Foam Mattress Reviews
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its original shape once you eliminate the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Then, memory foam truly removed. It’s now well known for its use in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the impacts of any particular type of sleeping surface– are doing not have.
This holds true for a variety of factors, she states. This type of sleep research study can be costly, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which could make them less comfy in warm weather condition. Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “However I have actually never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and comparable very soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is understood for helping with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a standard bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spinal column must keep a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spine to preserve its natural shape.
The very best way to test your bed to see if it allows for proper alignment is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of bed mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate back alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.