Lucid 10 Inch Gel Memory Foam Mattress – Dual-Layered Review
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its initial shape when you get rid of the pressure.
In addition to securing versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface area– are lacking.
This holds true for a range of reasons, she says. This kind of sleep research study can be pricey, if conducted independently. Or it is “gone after” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps one of the more difficult stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain temperature, which could make them less comfortable in warm weather condition. Arand has actually not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and comparable really soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a leading option amongst people with arthritis and people who have fibromyalgia since it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a traditional mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it this way: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it assist patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spinal column needs to keep a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects enable the spine to maintain its natural shape.
The best method to test your bed to see if it enables proper positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Then, take a look at the angle of your spinal column. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of bed mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.