“Lucid 10 Gel Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to protecting versus impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really removed. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface area– are lacking.
This is true for a variety of factors, she states. This type of sleep study can be costly, if performed individually. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain body heat, which could make them less comfy in warm weather condition. However, Arand has not heard this complaint from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I’ve never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft products for usage in babies’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface area of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is known for helping with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia because it best simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a traditional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not just did it assist patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spine must maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts enable the spine to preserve its natural shape.
The best method to evaluate your bed to see if it enables proper positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take a photo that way.
Then, take a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct spinal alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.