Latex Mattress Firmness Compared To Memory Foam
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then returns to its original shape as soon as you remove the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Then, memory foam really took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the results of any particular kind of sleeping surface– are doing not have.
This holds true for a range of reasons, she states. This kind of sleep study can be pricey, if carried out individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which might make them less comfortable in warm weather condition. However, Arand has not heard this grievance from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and comparable really soft products for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for aiding with pain. It’s a leading option amongst people with arthritis and people who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a conventional mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think of it by doing this: what happens when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it assist clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column ought to maintain a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects permit the spine to keep its natural shape.
The very best way to check your bed to see if it permits correct alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, take a look at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of bed mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.