Is It Safe To Cut A Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This is true for a variety of factors, she says. This type of sleep study can be costly, if conducted individually. Or it is “chased” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. However possibly one of the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain temperature, which might make them less comfortable in warm weather condition. Arand has actually not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and comparable extremely soft products for usage in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is known for helping with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia since it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a standard mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not only did it assist patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spine needs to preserve a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spinal column to maintain its natural shape.
The very best way to evaluate your bed to see if it allows for correct positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Take a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of proper back alignment. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.