Independent Sleep 4-Inch Memory Foam/High Density Foam With Gel Combination Mattress Topper
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam really took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a range of reasons, she states. This kind of sleep research study can be pricey, if conducted independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which could make them less comfortable in warm weather. Arand has not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and similar really soft products for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not only did it assist clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spinal column should keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spine to preserve its natural shape.
The best method to test your bed to see if it allows for proper alignment is to rest in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Take a look at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this kind of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.