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What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to protecting against impact, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This holds true for a range of factors, she states. This kind of sleep study can be expensive, if carried out independently. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain body heat, which could make them less comfy in warm weather condition. Arand has not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “However I’ve never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and similar very soft materials for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was created to assist people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less thick. It’s often a lower quality product that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a top choice among people with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a traditional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not just did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine must preserve a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring results enable the spine to maintain its natural shape.
The very best way to check your bed to see if it enables correct positioning is to lie down in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Then, take a look at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of mattress must make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine alignment. As a basic rule, the greater the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.