How To Wash A Memory Foam Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape as soon as you get rid of the pressure.
In addition to securing against effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep study can be costly, if conducted separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain body heat, which could make them less comfy in warm weather. However, Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and comparable really soft products for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to assist people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for aiding with pain. It’s a leading option among individuals with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not just did it assist clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spine should keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spinal column to preserve its natural shape.
The best way to check your bed to see if it enables proper alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take a picture that way.
Take an appearance at the angle of your spinal column. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of bed mattress should ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.