How To Move A Full Size Memory Foam Mattress
What Is Memory Foam?
Very first developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to protecting against effect, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed advantages of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This holds true for a variety of factors, she states. This type of sleep research study can be costly, if conducted separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which could make them less comfy in warm weather condition. Arand has not heard this problem from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and similar very soft materials for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a leading option among people with arthritis and people who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a traditional mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spine ought to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results allow the spine to preserve its natural shape.
The best method to evaluate your bed to see if it enables correct alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take a picture that way.
Then, take a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of bed mattress ought to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper spinal alignment. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.