How To Make A Memory Foam Mattress Topper Cooler
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to safeguarding against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the declared advantages of memory foam– or the effects of any specific type of sleeping surface– are lacking.
This is true for a range of reasons, she says. This type of sleep study can be pricey, if performed individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might retain temperature, which might make them less comfortable in warm weather. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “However I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable very soft products for usage in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was invented to help individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less thick. It’s often a lesser quality product that will not last as long.
Memory foam is understood for helping with discomfort. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard mattress, or you have a tough time discovering an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spinal column must maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts enable the spinal column to preserve its natural shape.
The best method to evaluate your bed to see if it permits appropriate alignment is to lie down in your corner and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Then, have a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of bed mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.