How To Install Serta Plush Gel Memory Foam Mattress
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the results of any specific type of sleeping surface– are lacking.
This holds true for a range of reasons, she states. This kind of sleep research study can be costly, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But maybe one of the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain body heat, which might make them less comfy in warm weather. Arand has not heard this grievance from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar very soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less dense. It’s frequently a lower quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a top option among individuals with arthritis and people who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not just did it help clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine must preserve a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring results enable the spine to keep its natural shape.
The best way to test your bed to see if it permits appropriate alignment is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a photo that way.
Take a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of bed mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine alignment. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.