Home Life Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape when you remove the pressure.
In addition to securing against impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam truly took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This is true for a variety of factors, she states. This type of sleep research study can be expensive, if carried out individually. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep temperature, which might make them less comfy in warm weather condition. Arand has actually not heard this grievance from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and similar extremely soft materials for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lower quality product that won’t last as long.
Memory foam is known for helping with pain. It’s a leading option among people with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for great factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not just did it help clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spine should preserve a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spinal column to keep its natural shape.
The very best method to test your bed to see if it permits correct positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a picture that way.
Then, have a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of bed mattress need to make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper spinal alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.