Dream Serenity 3 Inch Convoluted Gel Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to safeguarding against impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she says. This kind of sleep research study can be expensive, if carried out individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. However perhaps one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain body heat, which might make them less comfy in warm weather. However, Arand has not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar extremely soft products for usage in infants’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest simulates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a standard bed mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not just did it help patients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spinal column should preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results allow the spinal column to preserve its natural shape.
The very best way to check your bed to see if it enables proper alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s cam and take a photo that way.
Then, have a look at the angle of your spinal column. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this type of bed mattress ought to make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.