“Contour Rest Dream Support Queen Size 10″” Air Flow Gel Memory Foam Mattress”
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to securing against effect, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Then, memory foam actually removed. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface– are doing not have.
This holds true for a variety of reasons, she says. This kind of sleep research study can be expensive, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which might make them less comfy in warm weather. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend preventing this and similar extremely soft materials for use in babies’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to help people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less dense. It’s often a lower quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a leading option among individuals with arthritis and people who have fibromyalgia because it best imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not only did it help patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine needs to keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spine to maintain its natural shape.
The best method to check your bed to see if it enables appropriate alignment is to lie down on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, have a look at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress must ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate back alignment. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.