Comforpedic Beautyrest 4-In. Textured Gel Memory Foam Mattress Topper Queen
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to securing versus effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Then, memory foam really removed. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the impacts of any specific type of sleeping surface– are doing not have.
This is true for a variety of reasons, she states. This type of sleep research study can be pricey, if carried out independently. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which might make them less comfy in warm weather. However, Arand has actually not heard this complaint from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and comparable very soft products for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for aiding with pain. It’s a top option among people with arthritis and individuals who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in healthcare facilities. Not just did it help patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spine ought to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects permit the spinal column to preserve its natural shape.
The best way to test your bed to see if it enables correct alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Then, have a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this type of mattress must ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal positioning. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.