Can You Use A Regular Mattress On A Memory Foam Bed Frame
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to safeguarding against effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam truly took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are lacking.
This is true for a range of reasons, she says. This kind of sleep study can be expensive, if carried out separately. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which could make them less comfortable in warm weather condition. However, Arand has actually not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and comparable extremely soft products for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was created to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface of the bed is less dense. It’s typically a lesser quality material that will not last as long.
Memory foam is understood for aiding with pain. It’s a leading option amongst individuals with arthritis and individuals who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a traditional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine ought to maintain a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts permit the spine to preserve its natural shape.
The best way to check your bed to see if it enables correct positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Then, have a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of bed mattress ought to make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.