Can You Put A Heated Mattress Pad On A Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to safeguarding against impact, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the effects of any specific type of sleeping surface– are lacking.
This is true for a range of factors, she says. This type of sleep study can be expensive, if conducted individually. Or it is “gone after” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. However perhaps one of the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep temperature, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable very soft products for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was created to assist people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for assisting with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it best mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not just did it help patients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spinal column ought to keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to preserve its natural shape.
The best method to test your bed to see if it permits proper positioning is to rest on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a photo that way.
Take a look at the angle of your spinal column. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.